Establishing a positive trusting coach-client relationship based on confidentiality and care is the foundation of my work. I use a blend of positive psychology and a strengths-based coaching approach to help my clients find the right path to success and happiness. Below are some examples of the help I provide to folks:
- Beginning new life roles: Embracing change with gusto and purpose
- Adjusting to a Gluten-Free Life-Style: Where to begin and how to make it stick!
- Discovering the right SMART goals for you
- Learning your Self-Motivation Strategies and Making Them Work for You
- Planning new life journeys: Living solo; Empty-nesting; Mid-life Mapping;
- Building your interpersonal communication and organizational skills