Author Archives: Suzanne

What does it mean to be mentally fit?

My husband sent me this link a couple of days ago that I think shows healthy emotional and social intelligence.  As I read through the 18 areas characteristic of mentally fit people I found some areas that warrant further attention … Continue reading

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Gluten Free Travel Tips

My husband has celiac disease.  Our family loves to travel, and we have learned important tips for making our vacations happy and stress-free.  Check out some points that have worked well for us.  I would love to hear your thoughts and … Continue reading

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Gluten: Myths and Truths

Many children and adults are plagued with gluten dietary problems, and unfortunately this medical condition may go undetected for years if not properly diagnosed. Diagnosis has been slippery and unclear.   Luckily, things are getting better.  Articles and research findings about … Continue reading

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Teacher Job Dissatisfaction Increasing

Good teachers may be calling it quits.   The MetLife Survey of the American Teacher study released in March paints a grim picture of how teachers are viewing their jobs  (http://www.metlife.com/assets/cao/contributions/foundation/american-teacher/MetLife-Teacher-Survey-2011.pdf ).  It appears that teacher job satisfaction is at its lowest point in … Continue reading

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Stark Raving Motherhood Arrives

Calling all busy moms who need a good laugh!  My good friend Jill Seale, the “Queen of Wit” has published Stark Raving Motherhood: A Mother’s Pledge to Do It All!  This humorous book was written and illustrated with a true … Continue reading

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Welcome!

As a professional counselor and coach I help folks build upon their strengths, identify new abilities and learn better ways to live and work.  I believe that having a clear sense of who you are, what you want in life … Continue reading

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